Full Contact*

I started full contact five years ago. First I did karate but when I stopped it, my dad was working in the gymn where I'm doing full contact now.
When I went to the gymn for the first time, I liked it a lot. One of the reasons was that my trainer is the world winner of full contact championship.
My training days are on Tuesdays and Thursdays. I start at 8.00 and I finsih at 9.30. First we run, skip the rope and warm up ecercices, then in pairs do hit exercices, bag punchin or circuits, we finish the class with combat and strechings.ç
I have gone to two competitons and at the second one I lose and hurt a the brown belt ant this year I will do an exam for the black belt.